Nothing intimidates batters like the fastball. In baseball speed kills and pitching or throwing velocity is important for many reasons. Pitch speed is important because the fastball is one of …
Eight Ways To Have A Great Marathon: The Day Before Your Big Race
You’ve been training for months and all your hard work is going to pay off when you complete your first marathon. It’s an accomplishment you’ll have for the rest of …
Sports Compression Sleeves: Do They Really Work?
Lately you can’t watch an NBA, MLB or NFL game without noticing the pervasive presence of arm and leg sleeves on many of the players. Another thing you’ll notice is …