The debate is not quite as old as nature vs. nurture but it still rages on. Should you be focusing on weights or cardio or both? Unfortunately, like so many …
What Are the Top Five Sports You Can Enjoy After 50?
We are on the verge of a demographic revolution as the number of people over 50 will double over the next 35 years. By 2020 over 36 percent of the …
Why Do Hipsters Love Cycling on a Fixie?
Let me start off by saying that I love hipsters and what they’ve contributed to our society over the last decade. My neighborhood now has at least ten craft beer …
Fallen Heroes: Should We Keep Worshipping Superstar Athletes?
Hero worship is alive and well in professional athletics. The press, sponsors and fans are always hungry for the next big thing. We manufacture superstars on a regular basis and …