by: J.R. Duren – Everyone wants to be a shooter; you can thank Steph Curry for that. While we all still love a thunderous dunk, it’s hard to argue that …
Cardio or Weights: Which is Better for Your Body?
The debate is not quite as old as nature vs. nurture but it still rages on. Should you be focusing on weights or cardio or both? Unfortunately, like so many …
Why Do So Many Pro Athletes Have Tattoos?
Tattoos are now commonplace in almost every professional sport. You can’t watch an NBA game or a FIFA soccer match without seeing some tattooed players. Former Manchester United star David …
Return of The King: LeBron James Goes Back To Cleveland
LeBron James was being heralded as the next big thing before he even finished high school at St. Vincent-St. Mary in Akron, Ohio. He skipped college and went directly into …
The Top Five Benefits of Yoga for All Athletes
I never understood the popularity of Yoga and to be honest I didn’t consider it to be a “real” workout option. Everything changed when my wife gave me her birthday …
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