Everyone loves March Madness and few things are more exhilarating than watching two powerhouse college football programs go head to head on the gridiron. Thanks to lucrative contractual agreements CBS …
Are Your Feet On Fire? How I Got Rid Of My Plantar Fasciitis Once And For All!
Can you barely walk when you get out of bed? Does it feel like you’re treading on broken glass all the time? As Bill Clinton used to say… “I feel …
Five Ways to Improve Your 40 Yard Dash Time: Speed Kills
Every athlete knows that speed is crucial in almost every sport. Whether you’re sprinting for first base, running down a receiver or trailing the fast break; there’s a constant need …
Six Ways to Improve Your Baseball Pitch Speed or Throwing Velocity
Nothing intimidates batters like the fastball. In baseball speed kills and pitching or throwing velocity is important for many reasons. Pitch speed is important because the fastball is one of …
Sports Compression Sleeves: Do They Really Work?
Lately you can’t watch an NBA, MLB or NFL game without noticing the pervasive presence of arm and leg sleeves on many of the players. Another thing you’ll notice is …